Friday, 4 August 2017

Gone Fishin'




I'm away between August 5 and 12.
My next classes begin Monday August 14 and run as below with the exception of Thursday August 17 when there is no class.

General Classes 
Monday 8pm - 9pm: Gentle Flow Class at Holy Trinity Workshop, Formby

Wednesday 7.30pm - 8.30pm: Strong Flow at Formby Fitness

Thursday 6.15pm - 7.15pm: Beginners Flow at Holy Trinity Workshop, Formby

Friday 6pm - 7pm: Relaxing Flow Class
at Formby Fitness
at

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