Friday 4 August 2017

Gone Fishin'




I'm away between August 5 and 12.
My next classes begin Monday August 14 and run as below with the exception of Thursday August 17 when there is no class.

General Classes 
Monday 8pm - 9pm: Gentle Flow Class at Holy Trinity Workshop, Formby

Wednesday 7.30pm - 8.30pm: Strong Flow at Formby Fitness

Thursday 6.15pm - 7.15pm: Beginners Flow at Holy Trinity Workshop, Formby

Friday 6pm - 7pm: Relaxing Flow Class
at Formby Fitness

Outdoor Yoga

I love any opportunity to practise yoga outdoors as these photos show.   And I'm excited that after a summer hiatus, Formby Yog...